Breakdancing, also known as breaking, is a style of hip hop dance that originated in the Bronx, New York City in the 1970s. Here are some of the key moves and techniques used in breakdancing:
Toprock: This is the footwork and style that b-boys and b-girls use to start their sets. It involves a combination of steps, shuffles, and spins done while standing up.
Downrock: This refers to footwork and movements done while on the ground. Examples of downrock moves include the six-step, the CC (Crazy Legs), and the Indian step.
Power moves: Power moves are acrobatic moves that require a lot of strength, speed, and balance. Examples of power moves include the windmill, the flare, the headspin, and the airflare.
Freezes: Freezes are poses that are held for a few seconds to emphasize the end of a set. Examples of freezes include the baby freeze, the handstand freeze, and the planche freeze.
Transitions: Transitions are the movements used to connect different moves together. Good transitions are important to make a set flow smoothly and showcase the dancer’s creativity.
Style and personality: Breakdancing is not just about executing moves but also about adding personal style and personality to the performance. This can include facial expressions, hand gestures, and other creative elements.
It’s important to note that breakdancing is a highly technical dance style that requires a lot of practice and training to master. It can also be physically demanding and can put stress on the body, so proper conditioning and warm-up exercises are important to prevent injury.